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The College Student's Guide to Eating Well on Campus

Ann Selkowitz Litt




[PDF.gi50] The College Student's Guide to Eating Well on Campus

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 | #3920336 in Books |  2000-06-08 | Original language:English | PDF # 1 |  .67 x5.90 x8.94l, | File type: PDF | 256 pages

||22 of 23 people found the following review helpful.| Avoid the 15 Pound Freshman Weight Gain!|By Ellen Gold|Ann Litt's sensible, intelligently written approach to eating properly at college is a book that many parents will buy for their college-bound 'children'...but will find it so valuable for learning about their own menus and nutrition that they may have to buy a second copy to keep at home! This is NOT a "diet book"! Som|About the Author|Ann Selkowitz Litt, M.S., R.D., L.D. is a nutritionist who specializes in working with young adults and teenagers. As an expert in healthy eating, Litt is frequently quoted in The Washington Post and has acted as a consultant for the local ABC,

Revised and expanded from the orginal information packed no-nonsense guide for college students. Learn how to beat the Freshman 15, what's in the food you eat and how to manage your special food situation on campus. Summaries of popular weight loss diets are reviewed.



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